Newsletter Archives > ChiroPlanet.com Monthly Health Newsletter: April 2011 Health Newsletter

April 2011 Health Newsletter


Current Articles

» April
» You need to know this about Vitamin D
» How do you know what you need?
» NMT
» Heart Troubles For Workaholics
» Hospital Errors Far More Common Than Previously Thought
» Omega-3 Fatty Acids May Help Prevent Age-Related Vision Loss
» ACA Continues to Fight Boy Scouts’ Discriminatory Policy, but Public Support...

April

April showers bring may flowers. Its the nature of nature to adapt and change and renew. And so it is with your body. The winter is over and your body initiates spring cleaning. You may feel tired, sneezy or even more energized depending upon what your body needs to do right now to get you back in balance. If you are challenged by allergies we have natural remedies. Get rest if you need it. Some sunshine each day is important and as always drink plenty of good water. Not tap! Dont let anyone tell you its the same as filtered. Tap water contains hundreds of chemicals. If you dont have a good filter at home, let me know.

All of us the Saul Clinic wish you a peaceful and relaxing beginning of spring.

Author: Dr. Steven Saul
Source: Dr. Steven Saul
Copyright: Dr. Steven Saul 2011


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You need to know this about Vitamin D

FACTS ABOUT VIT D YOU NEED TO KNOW!

Edited from Dr. Dan Murphy's seminar in 2010

Vit D has been shown to have great effect on the stimulation of the immune system.  During the 1918 flu epidemic, there were 5 attemps to transmit the flu to a well person from a sick person, and these attempts exceeded a combined totoal of 150 well patients. Methods of transmission included cough, spit and breathe. None of the  attempts succeeded!(Virology Jurnal 2008)

In a 2007 study, 2000 IU of Vit D "abolished the seasonality of Influenza".

Lower respiratory tract infections are more frequent in those with lower vitamin D3 levels.

Vitamin D3 regulates 1,000  human genes!

Higher serum levels of D3 are associated with substantially lower incidence rates of colon, breast, ovarian, renal, pancreatic, aggressive prostate and other cancers. It can help with cardiovascular dsease, diabetes and autism!

Vit D helps drive calcium into your bones!

You produce Vit D from skin production activated by  the sun. Get as much sun as you can in the winter and of course get sun in the summer, but remember not to burn your skin. Sun is good! Burn is bad! Dont let people tell you the sun is bad for you! It's the burn that problematic. 20 minutes of full body sun can produce 20,000 units within 24 hours.

The incidence of Multiple Sclerosis is low in the tropics and increases with distance from the equator in both hemispheres and individuals with MS tend to have lower Levels of vit. D. (Neurology 2004)

If you want to supplement Vit D, the best way I found so far is emulsified Vit D from Biotic research. Its the most easily absorbed and comes in either 400 or 2000 units per drop. We recommend 20,000 units a day for 3 to 6 months to replenish low stores and 5,000/day to maintain proper levels. Please call Erica to order or for More info! 404 252 0014

 

Have a great month.

 

Dr. Saul

Author: Dr. Steven Saul
Source: Compilation from Archive of Internal Medicine, Neurology, Journal of the AMA.
Copyright: Dr. Steven Saul 2011


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How do you know what you need?


How do you know what supplements you need? Due to the over rotation of crops and the demineralization of the soil, foods no longer contain the nutrients we need!

Our Advanced Body Chemistry Test checks 11 key Bio-markers to help you achieve Biochemical balance and wellness.

These include  Acid-Alkaline Balance, Adrenal Stress, Cellular Respiration and Oxidative stress levels and Free Radical production.

The test determines exactly what nutritional support is needed to get these Bio Markers in range for optimal health. It has changed peoples lives!

If you would like more information, please contact the office at 404 252 0014.

 Sincerely,

 Dr. Saul

Author: Dr. Steven Saul
Source: Dr. Steven Saul
Copyright: Dr. Steven Saul 2009


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NMT

Hi. We have an amazing group of massage therapists available 6 days a week at the clinic. My opinion is that you need massage to feel and stay your best! Personally, I would not be able to do what I do without it. Chiropractic, Neuromuscular Massage Therapy, Acupuncture, Diet and Exercise are the main components to giving you a life you love and a body you don't mind living in!

Gift yourself the gift of health.

Call today to make an appointment.

Dont you deserve it?

Yes you do!!

Author: Dr. Steven Saul
Source: Dr. Steven Saul
Copyright: Dr. Steven Saul 2009


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Heart Troubles For Workaholics

British scientists have found those working more than 11 hours per day increase their risk of heart disease by 67 percent. Considering heart disease is one of the leading causes of death, a two-thirds increase is very significant. This should be a wake-up call for all those workaholics thinking hard work can't kill you. With that said, scientists were not positive of whether it was the long work hours specifically or the things that working long hours could be associated with (poor diets, lack of exercise, increased depression, etc.) that negatively affected heart health. At this point, for those who are stuck working longer hours, it is recommended to minimize other potential risk factors by getting adequate exercise, adhering to a healthy diet, ensuring they receive adequate rest and sleep as well as effectively dealing with any bouts of depression.

Author: ChiroPlanet.com
Source: Ann Intern Med April 5, 2011 154:457-463.
Copyright: ProfessionalPlanets.com LLC 2011


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Hospital Errors Far More Common Than Previously Thought

A new study finds an astounding one in three hospital stays within the U.S. will be associated with a medical error or mistake. These new findings indicate medical errors are significantly more common than previously thought. In this study, researchers utilized a new tool to help identify medical errors in a review of 795 patient records. In doing so, they were able to identify 10 times the number of medical errors as compared with those found by using the Agency for Healthcare Research's (AHR) process for identifying medical errors. Previous reports of medical errors, many of which were based on the AHR's methods, are likely to have reported far fewer errors than what likely actually occurred. Of the 795 records reviewed in this study, the new method found 354 errors while the AHR's method resulted in the finding of just 35 medical errors. A separate study of medical errors based on insurance claims estimated the annual cost of medical errors resulting in patient harm to be in excess of 17 billion dollars. They found the three most common medical errors were bed sores, post-operative infections and persistent back pain following back surgery.

Author: ChiroPlanet.com
Source: Reuters. April 7, 2011.
Copyright: ProfessionalPlanets.com LLC 2011


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Omega-3 Fatty Acids May Help Prevent Age-Related Vision Loss

According to a newly published 10-year study on 38,022 women, omega-3 fatty acid consumption (found at high levels in fish) may help to lessen age-related macular degeneration (AMD). AMD affects millions of older adults in the U.S. alone and is the leading cause of blindness in the elderly. Doctors have been able to prevent the progression of AMD once identified but are still not able to reverse the disease. This study was therefore important to identify what factors if any might be able to prevent AMD for occurring. Researchers found women who consumed foods with higher levels of DHA and EPA, both omega 3-fatty acids, experienced a 38 percent lower risk for AMD and a 34 percent lower risk for AMD, respectively. However, researchers were not positive if the omega-3 fatty acids were responsible for the lower incident of AMD or that those who consumed more omega-3s were also leading healthier lifestyles that were responsible for the lower incidence of AMD. Clearly more research is necessary. Previously, the only known way to help prevent AMD was to never smoke or for smokers, to stop smoking.

Author: ChiroPlanet.com
Source: Archives of Ophthalmology, online March 14, 2011.
Copyright: ProfessionalPlanets.com LLC 2011


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ACA Continues to Fight Boy Scouts’ Discriminatory Policy, but Public Support...

ACA Continues to Fight Boy Scouts' Discriminatory Policy, but Public Support is Crucial

The American Chiropractic Association (ACA) today announced that it has developed a template letter for members of the public who oppose the Boy Scouts of America's (BSA) policy change affecting the types of providers allowed to perform annual medical examinations for its youth and adult members. For over a year, the Boy Scouts of America (BSA) has not allowed chiropractic physicians to perform annual evaluations.
Medical doctors, doctors of osteopathic medicine, nurse practitioners and physician's assistants are all eligible to perform these exams. The template letter is available online.

 ACA has sent two letters to BSA headquarters supporting the fact that DCs are qualified to perform annual physicals, voicing its concerns about the policy change and requesting that the previous policy be restored to recognize the state-authorized ability of doctors of chiropractic (DC) to provide annual exams to BSA. The group's decision was not supported by any evidence; in fact, chiropractic physicians performed these evaluations for BSA for more than 22 years prior to the change last year. Furthermore, many DCs are involved with BSA as volunteers, leaders or parents.

 While ACA is doing its part to rescind this policy, support from the public is crucial. The new template letter is designed to be completed by individuals within the scouting community, such as parents of scouts, troop leaders, troop committee members or council leaders. ACA encourages members of the chiropractic community to inform others about the online template.

 DCs and others within the chiropractic community are encouraged to contact BSA to voice their concern as well. A template letter for DCs, as well as BSA's phone number and talking points, are available online.

 The online template letter, when completed, is automatically sent to BSA. The letter for DCs has already generated considerable action by doctors throughout the country. However, despite this action, BSA has refused to rescind or even discuss this policy.  

The National Board of Chiropractic Examiners (NBCE) and National University of Health Sciences (NUHS) have also sent letters in opposition to this policy, clearly identifying the qualifications of chiropractic physicians to perform annual physical examinations. NUHS has even extended an invitation to BSA to take part in classes on its campus to learn more about chiropractic education.

 "Chiropractic physicians across the country have enjoyed a long-standing involvement with scouting," said ACA President Rick McMichael, DC. "Chiropractic physicians are primary care doctors who are educated and trained to diagnose health problems, treat conditions that are within their scope of practice and refer patients to other health care practitioners when appropriate. The Boy Scouts of America does everyone a disservice with this discriminatory policy. This policy must be changed."

The American Chiropractic Association (ACA), based in Arlington, Va., is the largest professional association in the United States representing doctors of chiropractic. ACA promotes the highest standards of patient care and ethics, and supports research that contributes to the health and well-being of millions of chiropractic patients. Visit www.acatoday.org.

Author: American Chiropractic Association
Source: American Chiropractic Association, online March 15, 2011.
Copyright: American Chiropractic Association 2011


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